You enter the necessary text once in the database by specifying two strings. One of them will be displayed in the popup list and the second one will be actually inserted in the appropriate place. When you need to enter a pre-defined phrase, you just press the hot key (you specify it in the program dialog) and select the necessary line from the popup list. To select the line, you may type its first symbols.

Double pressing the hot key will result in the main program dialog to be displayed on the screen.